Name: Creamy Lemon Herb Shredded Chicken Pasta with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shredded Chicken Breast; 1 cup Whole-Wheat Pasta (cooked); 1 cup Fresh Spinach; 2 tbsp Greek Yogurt; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Mixed Dried Herbs; Salt and Black Pepper (to taste)

Creamy Lemon Herb Shredded Chicken Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Shredded Chicken Pasta with Spinach

Enjoy a light yet satisfying dish featuring tender shredded chicken enveloped in a creamy lemon herb sauce tossed with whole-wheat pasta and fresh spinach. This dish brings a burst of zesty lemon and aromatic herbs, creating a delightful harmony of flavors perfect for a nutritious dinner.

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NUTRITION

Protein

43.1g

Fat

9.3g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Shredded Chicken Breast

1 cup Whole-Wheat Pasta (cooked)

1 cup Fresh Spinach

2 tbsp Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Black Pepper (to taste)

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PREPARATION

1
Cook the whole-wheat pasta according to package instructions until al dente, then drain and set aside.
2
In a skillet, heat the olive oil over medium heat. Add the shredded chicken and warm it through if it's precooked.
3
Mix in the lemon juice and dried mixed herbs, stirring to evenly coat the chicken.
4
Lower the heat and gently stir in the Greek yogurt to create a creamy sauce. Avoid boiling to prevent curdling.
5
Add the fresh spinach to the skillet and cook just until wilted, about 1-2 minutes.
6
Combine the cooked pasta with the chicken and spinach mixture. Season with salt and black pepper to taste and toss well.
7
Serve warm and enjoy your zesty and creamy dish.