Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 scoop Vanilla Whey Protein Isolate (approx. 10g); 1/2 cup Mixed Berries (70g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and luscious dessert featuring creamy nonfat Greek yogurt combined with a hint of vanilla from protein powder, accented by the sweet burst of mixed berries and enriched with chia seeds and almond butter for texture and a subtle nutty finish. Indulge in this satisfying treat that's both silky smooth and perfectly balanced.

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NUTRITION

Protein

37.9g

Fat

13.3g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Vanilla Whey Protein Isolate (approx. 10g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 1/3 scoop of vanilla whey protein isolate until smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Stir in the chia seeds and almond butter to add texture and a subtle nutty flavor.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve cold for a delightfully silky and protein-packed dessert.