Name: Creamy Smoked Salmon Scramble with Rice Cakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs (100g); 2 ounces Smoked Salmon (56g); 1 tbsp Low-Fat Cream Cheese (15g); 2 Plain Rice Cakes; 1 tsp Olive Oil; 1/4 tsp Curry Powder

Creamy Smoked Salmon Scramble with Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Smoked Salmon Scramble with Rice Cakes

Start your day with a delicate, protein-packed scrambled egg dish featuring silky smoked salmon and a subtle hint of curry, all served alongside crispy rice cakes. This breakfast balances creamy and savory flavors with a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

26g

Fat

19.6g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

2 ounces Smoked Salmon (56g)

1 tbsp Low-Fat Cream Cheese (15g)

2 Plain Rice Cakes

1 tsp Olive Oil

1/4 tsp Curry Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Crack the eggs into a bowl and lightly whisk them until the yolks and whites are well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the eggs to the skillet and begin to scramble gently, stirring frequently.
4
Once the eggs start to set, add the smoked salmon and dollop in the low-fat cream cheese, gently folding them into the eggs.
5
Sprinkle a pinch of curry powder over the mixture for a subtle warmth and aroma.
6
Continue cooking until the eggs are softly scrambled and creamy, ensuring not to overcook them.
7
Serve the scrambled eggs alongside the crisp plain rice cakes.
8
Enjoy your protein-packed, flavorful breakfast!