Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 cups Broccoli; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1 tsp Dried Oregano; Salt and Black Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Delight in a vibrant, one-pan dish featuring tender lemon herb chicken paired with roasted broccoli. The chicken is marinated in a zesty lemon and garlic blend with aromatic herbs, while the broccoli crisps up in the oven for a perfect balance of savory and fresh flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.2g

Fat

20.8g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
3
Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.
4
On a sheet pan, arrange the chicken breast and add the broccoli florets.
5
Drizzle the remaining marinade over the broccoli, tossing them to evenly coat.
6
Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the broccoli is tender with slight charred edges.
7
Remove from oven, let cool slightly, and serve immediately.