Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Enjoy a light and refreshing egg scramble featuring a mix of whole eggs and egg whites for extra protein. Fresh spinach and juicy cherry tomatoes are quickly sautéed in a touch of olive oil, giving you a colorful, flavorful start to your day.

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NUTRITION

366kcal
Protein
34.1g
Fat
22.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

0.5 cup halved Cherry Tomatoes

0.5 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites and whisk together until well combined. Season with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it starts to wilt.

  • 4

    Add the cherry tomatoes and cook for another 1 minute, allowing them to heat through but retain their shape.

  • 5

    Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula, forming soft curds as the eggs begin to set.

  • 6

    Continue to gently scramble until the eggs are fully cooked yet remain fluffy and moist.

  • 7

    Remove from heat and serve immediately.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Enjoy a light and refreshing egg scramble featuring a mix of whole eggs and egg whites for extra protein. Fresh spinach and juicy cherry tomatoes are quickly sautéed in a touch of olive oil, giving you a colorful, flavorful start to your day.

NUTRITION

366kcal
Protein
34.1g
Fat
22.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 large Egg Whites

1 cup Fresh Spinach

0.5 cup halved Cherry Tomatoes

0.5 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites and whisk together until well combined. Season with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it starts to wilt.

  • 4

    Add the cherry tomatoes and cook for another 1 minute, allowing them to heat through but retain their shape.

  • 5

    Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula, forming soft curds as the eggs begin to set.

  • 6

    Continue to gently scramble until the eggs are fully cooked yet remain fluffy and moist.

  • 7

    Remove from heat and serve immediately.