Name: Silky Tofu Protein Smoothie Bowl with Hemp Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Silken Tofu; 100g Frozen Mixed Berries; 1/2 medium Banana; 1/3 cup Unsweetened Almond Milk; 1 tbsp Almond Butter; 2 tbsp Hemp Seeds

Silky Tofu Protein Smoothie Bowl with Hemp Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Smoothie Bowl with Hemp Seeds and Almond Butter

Enjoy a velvety vegan smoothie bowl that balances creamy silken tofu and frozen berries with a hint of natural sweetness from banana. Topped with a drizzle of almond butter and a sprinkle of hemp seeds, this bowl delivers a satisfying, nutrient-packed start to your day with a delightful blend of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.9g

Fat

27.2g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

100g Frozen Mixed Berries

1/2 medium Banana

1/3 cup Unsweetened Almond Milk

1 tbsp Almond Butter

2 tbsp Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the silken tofu, frozen mixed berries, banana, and almond milk in a high-speed blender.
2
Blend until the mixture is smooth and creamy, scraping down the sides as needed.
3
Pour the blended mixture into a bowl.
4
Drizzle the almond butter evenly over the top and sprinkle with hemp seeds.
5
Enjoy your nutrient-packed vegan smoothie bowl immediately for a refreshing breakfast.