Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (use 3/4 of the scoop for adjusted macros if needed); 1/2 cup Mixed Berries; 10 Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that balances tangy nonfat Greek yogurt with a subtle vanilla protein boost, sweet mixed berries, and the crunchy elegance of almonds. This dessert is refreshing yet indulgent, delivering a harmonious blend of textures and flavors while keeping your macros in check.

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NUTRITION

Protein

47.5g

Fat

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (use 3/4 of the scoop for adjusted macros if needed)

1/2 cup Mixed Berries

10 Almonds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein isolate thoroughly until completely blended and smooth. For a slightly lighter mousse, you can use about 3/4 scoop to adjust the protein content if needed.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Spoon the mousse into serving dishes and garnish with the almonds on top for a pleasant crunch.
5
Chill for 20-30 minutes in the refrigerator to allow the flavors to meld and the mousse to firm up slightly before serving.