Cottage Cheese Scramble with Roasted Turkey and Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Roasted Turkey and Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Roasted Turkey and Sautéed Peppers

Enjoy a hearty and delicious breakfast featuring fluffy scrambled eggs enriched with creamy low-fat cottage cheese, tender roasted turkey, and vibrant sautéed bell peppers. This warm, savory scramble is enhanced with aromatic olive oil and bursting with colorful flavors, making it a satisfying start to your day.

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NUTRITION

434kcal
Protein
35g
Fat
25.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 large Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 ounces Roasted Turkey Breast (diced)

1 cup Mixed Bell Peppers (sliced)

1 Tbsp + 1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 3

    Add the egg mixture and dollops of low-fat cottage cheese into the skillet. Gently stir to combine as the eggs begin to set.

  • 4

    In a separate pan, heat the olive oil over medium heat. Add the sliced mixed bell peppers and sauté until they soften and develop a slight char, about 3-4 minutes.

  • 5

    Add the diced roasted turkey breast to the sautéed peppers just to warm through, about 1-2 minutes.

  • 6

    Fold the turkey and peppers into the egg and cottage cheese scramble, stirring gently to incorporate all flavors.

  • 7

    Season with a pinch of salt and pepper to taste, and serve immediately.

Cottage Cheese Scramble with Roasted Turkey and Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Roasted Turkey and Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Roasted Turkey and Sautéed Peppers

Enjoy a hearty and delicious breakfast featuring fluffy scrambled eggs enriched with creamy low-fat cottage cheese, tender roasted turkey, and vibrant sautéed bell peppers. This warm, savory scramble is enhanced with aromatic olive oil and bursting with colorful flavors, making it a satisfying start to your day.

NUTRITION

434kcal
Protein
35g
Fat
25.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

2 large Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 ounces Roasted Turkey Breast (diced)

1 cup Mixed Bell Peppers (sliced)

1 Tbsp + 1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 3

    Add the egg mixture and dollops of low-fat cottage cheese into the skillet. Gently stir to combine as the eggs begin to set.

  • 4

    In a separate pan, heat the olive oil over medium heat. Add the sliced mixed bell peppers and sauté until they soften and develop a slight char, about 3-4 minutes.

  • 5

    Add the diced roasted turkey breast to the sautéed peppers just to warm through, about 1-2 minutes.

  • 6

    Fold the turkey and peppers into the egg and cottage cheese scramble, stirring gently to incorporate all flavors.

  • 7

    Season with a pinch of salt and pepper to taste, and serve immediately.