Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 3/4 cup Mixed Berries; 1 tbsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A smooth and refreshing dessert that combines the creaminess of nonfat Greek yogurt with the power of whey protein, topped with a medley of mixed berries and a drizzle of honey. This mousse is light yet satisfying, perfect for a post-dinner treat that feels indulgent and supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47g

Fat

2.4g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

3/4 cup Mixed Berries

1 tbsp Honey

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the whey protein powder.
2
Mix them together using a whisk until you achieve a smooth and consistent mousse-like texture.
3
Fold in the mixed berries gently to distribute them evenly without mashing them.
4
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly gel.
6
Serve chilled for a light, protein-packed dessert.