Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly finished with a drizzle of olive oil for an added layer of richness. This clean and balanced dish offers a delightful mix of textures and natural flavors.

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NUTRITION

484kcal
Protein
44.7g
Fat
20.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 6 ounces of chicken breast lightly with salt, pepper, and any desired herbs for an extra flavor boost.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    Meanwhile, prepare quinoa according to package instructions until it’s light and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the dish by layering the cooked quinoa, topping it with sliced grilled chicken, and adding the steamed broccoli on the side.

  • 7

    Drizzle 1 tablespoon of olive oil over the broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly finished with a drizzle of olive oil for an added layer of richness. This clean and balanced dish offers a delightful mix of textures and natural flavors.

NUTRITION

484kcal
Protein
44.7g
Fat
20.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 6 ounces of chicken breast lightly with salt, pepper, and any desired herbs for an extra flavor boost.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    Meanwhile, prepare quinoa according to package instructions until it’s light and fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Plate the dish by layering the cooked quinoa, topping it with sliced grilled chicken, and adding the steamed broccoli on the side.

  • 7

    Drizzle 1 tablespoon of olive oil over the broccoli and quinoa, and serve immediately.