Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, complemented by toasted whole-grain bread and a hint of creamy avocado. This balanced plate delivers vibrant flavors, a delicate texture, and a nourishing start to your day.

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NUTRITION

379kcal
Protein
33.2g
Fat
18g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 180g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (30g)

1 tsp extra virgin olive oil

1 slice whole-grain bread (28g)

1/3 avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet, season lightly with salt and pepper, and let them start to set.

  • 3

    Crumble and add the turkey bacon to the skillet, stirring gently with the egg whites.

  • 4

    Once the eggs are nearly set, toss in the fresh spinach and allow it to wilt into the scramble.

  • 5

    While the scramble finishes cooking, toast the whole-grain bread to your liking.

  • 6

    Plate the egg white scramble alongside the toast and top with sliced avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, complemented by toasted whole-grain bread and a hint of creamy avocado. This balanced plate delivers vibrant flavors, a delicate texture, and a nourishing start to your day.

NUTRITION

379kcal
Protein
33.2g
Fat
18g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 180g)

2 slices turkey bacon (approx. 28g)

1 cup fresh spinach (30g)

1 tsp extra virgin olive oil

1 slice whole-grain bread (28g)

1/3 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet, season lightly with salt and pepper, and let them start to set.

  • 3

    Crumble and add the turkey bacon to the skillet, stirring gently with the egg whites.

  • 4

    Once the eggs are nearly set, toss in the fresh spinach and allow it to wilt into the scramble.

  • 5

    While the scramble finishes cooking, toast the whole-grain bread to your liking.

  • 6

    Plate the egg white scramble alongside the toast and top with sliced avocado.

  • 7

    Serve immediately and enjoy your balanced, protein-packed breakfast.