Name: Vanilla Protein Yogurt Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Protein Powder (~22.5g); 5 Almonds (~7g); 1/8 cup Granola (15g); 1 tsp Honey (7g); 1/8 cup Blueberries (20g)

Vanilla Protein Yogurt Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Almonds

Dive into a refreshing parfait that layers creamy nonfat Greek yogurt blended with a hint of vanilla protein, crunchy almonds, a sprinkle of granola, and a touch of natural sweetness. This dessert is light, satisfying, and perfectly balanced to hit your protein and calorie goals while delighting your taste buds.

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NUTRITION

Protein

40.3g

Fat

5.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Protein Powder (~22.5g)

5 Almonds (~7g)

1/8 cup Granola (15g)

1 tsp Honey (7g)

1/8 cup Blueberries (20g)

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla protein powder until fully blended and smooth.
2
Layer half of the yogurt mixture into a serving glass or jar.
3
Sprinkle the almonds and granola evenly over the yogurt layer.
4
Drizzle the honey on top and add the blueberries as the final layer.
5
Top with the remaining yogurt mixture if desired, or serve as layered, and enjoy immediately for a fresh and delicious dessert parfait.