Protein-Packed Creamy Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Overnight Oats

Enjoy a luscious, creamy blend of rolled oats, tangy nonfat Greek yogurt, and vanilla-infused protein powder, perfectly layered with almond milk and chia seeds for a robust start to your day. This recipe delivers a satisfying mix of textures and flavors, with a hint of vanilla and spice, all set overnight to let the flavors meld beautifully.

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NUTRITION

449kcal
Protein
45.5g
Fat
8.8g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, vanilla extract, and cinnamon.

  • 3

    Mix the ingredients thoroughly until everything is well incorporated and the protein powder is evenly distributed.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir, and adjust the consistency with a splash more almond milk if desired.

  • 6

    Enjoy chilled for a satisfying and protein-packed meal any time of the day.

Protein-Packed Creamy Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Overnight Oats

Enjoy a luscious, creamy blend of rolled oats, tangy nonfat Greek yogurt, and vanilla-infused protein powder, perfectly layered with almond milk and chia seeds for a robust start to your day. This recipe delivers a satisfying mix of textures and flavors, with a hint of vanilla and spice, all set overnight to let the flavors meld beautifully.

NUTRITION

449kcal
Protein
45.5g
Fat
8.8g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt, vanilla protein powder, unsweetened almond milk, vanilla extract, and cinnamon.

  • 3

    Mix the ingredients thoroughly until everything is well incorporated and the protein powder is evenly distributed.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir, and adjust the consistency with a splash more almond milk if desired.

  • 6

    Enjoy chilled for a satisfying and protein-packed meal any time of the day.