Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A delicately smooth protein pudding that blends the creamy richness of nonfat Greek yogurt with a hint of vanilla from whey protein, naturally sweetened with blueberries and a touch of honey. Enjoy a dessert that's both satisfying and aligned with your nutritional goals.

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NUTRITION

277kcal
Protein
41g
Fat
0.7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (21g)

1/2 cup Blueberries (74g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is smoothly incorporated into the yogurt.

  • 2

    Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle the honey over the yogurt mixture and lightly stir to create gentle ripples of sweetness.

  • 4

    Refrigerate the pudding for at least 30 minutes to enhance the flavors and achieve a silky, chilled texture.

  • 5

    Serve chilled and enjoy this light yet protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A delicately smooth protein pudding that blends the creamy richness of nonfat Greek yogurt with a hint of vanilla from whey protein, naturally sweetened with blueberries and a touch of honey. Enjoy a dessert that's both satisfying and aligned with your nutritional goals.

NUTRITION

277kcal
Protein
41g
Fat
0.7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (21g)

1/2 cup Blueberries (74g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until the protein powder is smoothly incorporated into the yogurt.

  • 2

    Gently fold in the blueberries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Drizzle the honey over the yogurt mixture and lightly stir to create gentle ripples of sweetness.

  • 4

    Refrigerate the pudding for at least 30 minutes to enhance the flavors and achieve a silky, chilled texture.

  • 5

    Serve chilled and enjoy this light yet protein-packed dessert.