Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken breast paired with tender, roasted broccoli and a fluffy serving of quinoa. This light yet satisfying meal delivers robust flavors and a balanced profile, making it an ideal lunch for those seeking clean, nutrient-dense dining.

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NUTRITION

387kcal
Protein
40.7g
Fat
7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

100 g Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions; typically, rinse 0.75 cup quinoa, then simmer in water until tender.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-rich lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken breast paired with tender, roasted broccoli and a fluffy serving of quinoa. This light yet satisfying meal delivers robust flavors and a balanced profile, making it an ideal lunch for those seeking clean, nutrient-dense dining.

NUTRITION

387kcal
Protein
40.7g
Fat
7g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

100 g Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions; typically, rinse 0.75 cup quinoa, then simmer in water until tender.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, and roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-rich lunch!