Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tbsp Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and refreshing Greek yogurt mousse accented with the natural sweetness of mixed berries and the delightful crunch of chia seeds. This dessert is a clean, protein-packed treat that’s both satisfying and nourishing, perfect for a light post-meal indulgence.

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NUTRITION

Protein

41g

Fat

8.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.75 cup Mixed Berries

2 tbsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
3
Stir in the chia seeds and add the vanilla extract; mix gently to combine all flavors.
4
Cover the bowl and chill in the refrigerator for at least 30 minutes. This allows the chia seeds to swell, which thickens the mousse further.
5
Once chilled, give the mousse a quick stir and serve in dessert bowls. Enjoy your silky, protein-packed treat!