Name: Lean Ground Beef Burger Bowl with Crisp Greens and Creamy Tangy Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber Slices; 1/8 cup Red Onion (thin slices); 1/4 cup Nonfat Greek Yogurt; 1 tbsp Lemon Juice; 1 tsp Extra Virgin Olive Oil

Lean Ground Beef Burger Bowl with Crisp Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crisp Greens and Creamy Tangy Dressing

Savor a wholesome bowl featuring savory lean ground beef atop a bed of crisp mixed greens, cherry tomatoes, and cucumber slices, finished with a creamy tangy yogurt dressing accented by a hint of lemon and olive oil. This vibrant dish brings together robust, juicy flavors and refreshing crunch in every bite.

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NUTRITION

Protein

34.8g

Fat

17.9g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/8 cup Red Onion (thin slices)

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat.
2
Add the lean ground beef to the skillet, breaking it apart, and cook until browned and fully cooked through, about 5-7 minutes. Drain any excess fat if needed.
3
While the beef is cooking, prepare the bowl by piling mixed greens into the serving bowl.
4
Top the greens with cherry tomatoes, cucumber slices, and red onion.
5
In a small bowl, mix the nonfat Greek yogurt, lemon juice, and olive oil to create the creamy tangy dressing.
6
Once the beef is ready, spoon it over the salad and drizzle the dressing on top.
7
Toss gently to combine all flavors and serve immediately.