Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light and vibrant scramble that blends the delicate flavors of fluffy egg whites with the fresh, earthy notes of spinach and the juicy burst of cherry tomatoes. A quick, nutrient-packed breakfast that awakens your senses and fuels your morning with clean, balanced energy.

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NUTRITION

98kcal
Protein
11.5g
Fat
4.8g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 100g)

1/2 cup fresh spinach

3 cherry tomatoes

2 teaspoons olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté briefly until it begins to wilt.

  • 3

    Pour in the egg whites and gently stir, allowing them to begin setting.

  • 4

    Add the cherry tomatoes and continue to scramble until the egg whites are fully cooked and the tomatoes are warmed through.

  • 5

    Season lightly with salt and pepper to taste, then serve immediately.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Enjoy a light and vibrant scramble that blends the delicate flavors of fluffy egg whites with the fresh, earthy notes of spinach and the juicy burst of cherry tomatoes. A quick, nutrient-packed breakfast that awakens your senses and fuels your morning with clean, balanced energy.

NUTRITION

98kcal
Protein
11.5g
Fat
4.8g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 100g)

1/2 cup fresh spinach

3 cherry tomatoes

2 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté briefly until it begins to wilt.

  • 3

    Pour in the egg whites and gently stir, allowing them to begin setting.

  • 4

    Add the cherry tomatoes and continue to scramble until the egg whites are fully cooked and the tomatoes are warmed through.

  • 5

    Season lightly with salt and pepper to taste, then serve immediately.