Greek Yogurt and Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Protein Parfait

Enjoy a refreshing and satisfying Greek Yogurt and Berry Protein Parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries and a touch of natural honey. This light dessert is a delightful balance of tangy, sweet, and smooth textures, perfect for a guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

127kcal
Protein
14.2g
Fat
0g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

35 grams Mixed Berries (approx. 1/4 cup)

1 teaspoon Honey

1 dash Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a bowl and lightly stir in the dash of vanilla extract.

  • 2

    Layer the yogurt at the bottom of a serving glass.

  • 3

    Add the mixed berries evenly over the yogurt.

  • 4

    Drizzle the teaspoon of honey on top of the berries to add a touch of sweetness.

  • 5

    Enjoy immediately for a refreshing dessert that satisfies your sweet craving while meeting your protein and calorie goals.

Greek Yogurt and Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Berry Protein Parfait

Enjoy a refreshing and satisfying Greek Yogurt and Berry Protein Parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries and a touch of natural honey. This light dessert is a delightful balance of tangy, sweet, and smooth textures, perfect for a guilt-free treat.

NUTRITION

127kcal
Protein
14.2g
Fat
0g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

35 grams Mixed Berries (approx. 1/4 cup)

1 teaspoon Honey

1 dash Vanilla Extract

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a bowl and lightly stir in the dash of vanilla extract.

  • 2

    Layer the yogurt at the bottom of a serving glass.

  • 3

    Add the mixed berries evenly over the yogurt.

  • 4

    Drizzle the teaspoon of honey on top of the berries to add a touch of sweetness.

  • 5

    Enjoy immediately for a refreshing dessert that satisfies your sweet craving while meeting your protein and calorie goals.