Lemon Herb Grilled Chicken Breast with Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Fresh Garden Salad

Enjoy a vibrant, light, and refreshing meal featuring a perfectly grilled lemon herb chicken breast paired with a crisp garden salad. The tangy lemon dressing accentuates the succulent chicken, while the mix of fresh greens and vegetables adds a burst of color and flavor, making it a balanced and appetizing dish.

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NUTRITION

340kcal
Protein
46.2g
Fat
10.5g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Mixed Salad Greens

6 Cherry Tomatoes

0.5 cup Sliced Cucumber

0.25 cup Thinly Sliced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Dried Oregano

0.5 tsp Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, dried oregano, and dried basil. Drizzle a little lemon juice over it.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 5

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, and a pinch of salt and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to coat evenly.

  • 7

    Slice the grilled chicken breast and serve it atop or alongside the garden salad.

  • 8

    Enjoy your light, nutritious, and flavorful meal!

Lemon Herb Grilled Chicken Breast with Fresh Garden Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Breast with Fresh Garden Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Breast with Fresh Garden Salad

Enjoy a vibrant, light, and refreshing meal featuring a perfectly grilled lemon herb chicken breast paired with a crisp garden salad. The tangy lemon dressing accentuates the succulent chicken, while the mix of fresh greens and vegetables adds a burst of color and flavor, making it a balanced and appetizing dish.

NUTRITION

340kcal
Protein
46.2g
Fat
10.5g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Mixed Salad Greens

6 Cherry Tomatoes

0.5 cup Sliced Cucumber

0.25 cup Thinly Sliced Red Onion

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 tsp Dried Oregano

0.5 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, dried oregano, and dried basil. Drizzle a little lemon juice over it.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 5

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, and a pinch of salt and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to coat evenly.

  • 7

    Slice the grilled chicken breast and serve it atop or alongside the garden salad.

  • 8

    Enjoy your light, nutritious, and flavorful meal!