Baked Cheesy Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cheesy Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Cheesy Chicken with Roasted Broccoli

Enjoy a savory twist on a classic chicken dish with tender baked chicken smothered in a light layer of lowfat cheddar, paired with perfectly roasted broccoli. This dish is not only delightfully comforting but also balanced and satisfying, making it a great choice for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

344kcal
Protein
50.8g
Fat
12.9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100 g Broccoli

0.5 oz Lowfat Cheddar Cheese

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking dish. Brush with olive oil and season with salt, black pepper, and garlic powder.

  • 3

    Bake the chicken for 20-25 minutes until it is cooked through and no longer pink in the center.

  • 4

    While the chicken bakes, toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Once the chicken is almost done, sprinkle the lowfat cheddar cheese over the top and return to the oven for an additional 3-5 minutes until the cheese is melted.

  • 7

    Serve the cheesy chicken alongside the roasted broccoli and enjoy!

Baked Cheesy Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cheesy Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Cheesy Chicken with Roasted Broccoli

Enjoy a savory twist on a classic chicken dish with tender baked chicken smothered in a light layer of lowfat cheddar, paired with perfectly roasted broccoli. This dish is not only delightfully comforting but also balanced and satisfying, making it a great choice for a wholesome dinner.

NUTRITION

344kcal
Protein
50.8g
Fat
12.9g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100 g Broccoli

0.5 oz Lowfat Cheddar Cheese

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking dish. Brush with olive oil and season with salt, black pepper, and garlic powder.

  • 3

    Bake the chicken for 20-25 minutes until it is cooked through and no longer pink in the center.

  • 4

    While the chicken bakes, toss the broccoli with a small drizzle of olive oil, salt, and pepper. Spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Once the chicken is almost done, sprinkle the lowfat cheddar cheese over the top and return to the oven for an additional 3-5 minutes until the cheese is melted.

  • 7

    Serve the cheesy chicken alongside the roasted broccoli and enjoy!