Sweet Potato Gnocchi with Pan-Seared Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Fresh Greens

Enjoy a delightful plate of tender pan-seared chicken paired with pillowy sweet potato gnocchi and a fresh bed of arugula. This dish balances savory, slightly sweet, and herbaceous notes to provide a vibrant, healthy meal that's as satisfying as it is nourishing.

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NUTRITION

366kcal
Protein
34.7g
Fat
9.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 serving (120g) Sweet Potato Gnocchi

1 cup Arugula

1 tsp Olive Oil

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat half of the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the skillet and let it rest.

  • 4

    In the meantime, heat the remaining olive oil in another pan over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the sweet potato gnocchi to the pan and sauté for 3-4 minutes, allowing them to develop a light golden crust.

  • 6

    Slice the rested chicken breast into strips and gently mix with the gnocchi.

  • 7

    Plate the chicken and gnocchi over a bed of fresh arugula. Drizzle any remaining pan juices over the dish.

  • 8

    Season with an additional pinch of salt and pepper as needed and serve warm.

Sweet Potato Gnocchi with Pan-Seared Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Fresh Greens

Enjoy a delightful plate of tender pan-seared chicken paired with pillowy sweet potato gnocchi and a fresh bed of arugula. This dish balances savory, slightly sweet, and herbaceous notes to provide a vibrant, healthy meal that's as satisfying as it is nourishing.

NUTRITION

366kcal
Protein
34.7g
Fat
9.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 serving (120g) Sweet Potato Gnocchi

1 cup Arugula

1 tsp Olive Oil

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat half of the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the skillet and let it rest.

  • 4

    In the meantime, heat the remaining olive oil in another pan over medium heat and add the minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the sweet potato gnocchi to the pan and sauté for 3-4 minutes, allowing them to develop a light golden crust.

  • 6

    Slice the rested chicken breast into strips and gently mix with the gnocchi.

  • 7

    Plate the chicken and gnocchi over a bed of fresh arugula. Drizzle any remaining pan juices over the dish.

  • 8

    Season with an additional pinch of salt and pepper as needed and serve warm.