Healthy Sticky Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky Orange Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Sticky Orange Chicken

Enjoy a vibrant twist on a classic favorite! Tender, marinated chicken breast is quickly stir-fried with a sticky, tangy orange glaze accented by hints of garlic and ginger. Bright red bell pepper and crisp broccoli add satisfying crunch, while a side of fluffy quinoa rounds out the meal for a balanced and delicious experience.

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NUTRITION

429kcal
Protein
38.8g
Fat
10.4g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Fresh Orange Juice

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

1 clove Garlic, minced

1 teaspoon Fresh Ginger, minced

1 teaspoon Olive Oil

1/2 teaspoon Cornstarch

1/2 cup Sliced Red Bell Pepper

1/2 cup Broccoli Florets

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    In a small bowl, whisk together fresh orange juice, low sodium soy sauce, honey, minced garlic, minced ginger, and cornstarch until smooth.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat dry with paper towel.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken pieces and cook for 5-6 minutes until lightly browned.

  • 4

    Add the red bell pepper and broccoli florets to the skillet, stir-frying for an additional 2-3 minutes until the vegetables are crisp-tender.

  • 5

    Pour the orange sauce mixture over the chicken and vegetables. Stir continuously until the sauce thickens and coats the chicken evenly, about 2 minutes.

  • 6

    Serve the sticky orange chicken over a bed of cooked quinoa for a complete, balanced meal.

Healthy Sticky Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky Orange Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Sticky Orange Chicken

Enjoy a vibrant twist on a classic favorite! Tender, marinated chicken breast is quickly stir-fried with a sticky, tangy orange glaze accented by hints of garlic and ginger. Bright red bell pepper and crisp broccoli add satisfying crunch, while a side of fluffy quinoa rounds out the meal for a balanced and delicious experience.

NUTRITION

429kcal
Protein
38.8g
Fat
10.4g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Fresh Orange Juice

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

1 clove Garlic, minced

1 teaspoon Fresh Ginger, minced

1 teaspoon Olive Oil

1/2 teaspoon Cornstarch

1/2 cup Sliced Red Bell Pepper

1/2 cup Broccoli Florets

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    In a small bowl, whisk together fresh orange juice, low sodium soy sauce, honey, minced garlic, minced ginger, and cornstarch until smooth.

  • 2

    Cut the chicken breast into bite-sized pieces. Pat dry with paper towel.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken pieces and cook for 5-6 minutes until lightly browned.

  • 4

    Add the red bell pepper and broccoli florets to the skillet, stir-frying for an additional 2-3 minutes until the vegetables are crisp-tender.

  • 5

    Pour the orange sauce mixture over the chicken and vegetables. Stir continuously until the sauce thickens and coats the chicken evenly, about 2 minutes.

  • 6

    Serve the sticky orange chicken over a bed of cooked quinoa for a complete, balanced meal.