Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil enhances the flavors while keeping the meal balanced, making it an ideal choice for a nourishing midday boost.

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NUTRITION

305kcal
Protein
32.3g
Fat
9.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with your preferred spices (salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle any remaining olive oil over the top for extra flavor.

  • 7

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil enhances the flavors while keeping the meal balanced, making it an ideal choice for a nourishing midday boost.

NUTRITION

305kcal
Protein
32.3g
Fat
9.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with your preferred spices (salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is bright green and tender, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle any remaining olive oil over the top for extra flavor.

  • 7

    Serve warm and enjoy your balanced lunch.