Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying parfait layered with creamy nonfat Greek yogurt, a boost of whey protein isolate, fresh mixed berries, and a sprinkle of crunchy low-sugar granola. This dessert brings together the perfect balance of tangy, sweet, and nutty flavors while keeping your protein and calorie goals on track.

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NUTRITION

306kcal
Protein
33g
Fat
3.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (~15g protein)

100g Mixed Berries

20g Low-Sugar Granola

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PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt and whey protein isolate thoroughly until smooth.

  • 2

    In a serving glass or bowl, add a layer of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of fresh mixed berries over the yogurt.

  • 4

    Sprinkle the low-sugar granola over the berries for a crunchy texture.

  • 5

    Repeat the layers if desired, finishing with a garnish of a few berries on top.

  • 6

    Serve immediately and enjoy this delicious, protein-packed dessert.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying parfait layered with creamy nonfat Greek yogurt, a boost of whey protein isolate, fresh mixed berries, and a sprinkle of crunchy low-sugar granola. This dessert brings together the perfect balance of tangy, sweet, and nutty flavors while keeping your protein and calorie goals on track.

NUTRITION

306kcal
Protein
33g
Fat
3.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (~15g protein)

100g Mixed Berries

20g Low-Sugar Granola

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt and whey protein isolate thoroughly until smooth.

  • 2

    In a serving glass or bowl, add a layer of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of fresh mixed berries over the yogurt.

  • 4

    Sprinkle the low-sugar granola over the berries for a crunchy texture.

  • 5

    Repeat the layers if desired, finishing with a garnish of a few berries on top.

  • 6

    Serve immediately and enjoy this delicious, protein-packed dessert.