Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli, accented with a subtle drizzle of olive oil for an extra burst of flavor. This balanced meal not only delivers a smooth blend of textures and tastes but also complements your nutritious eating plan.

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NUTRITION

417kcal
Protein
42.5g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly crisp on the edges.

  • 6

    Plate your grilled chicken with the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli, accented with a subtle drizzle of olive oil for an extra burst of flavor. This balanced meal not only delivers a smooth blend of textures and tastes but also complements your nutritious eating plan.

NUTRITION

417kcal
Protein
42.5g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until tender and slightly crisp on the edges.

  • 6

    Plate your grilled chicken with the quinoa and roasted broccoli, and serve warm.