Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

Enjoy these delightfully crispy protein waffles topped with a creamy layer of nonfat Greek yogurt and a burst of fresh mixed berries. This versatile meal is not only satisfying and flavorful but also packed with lean protein, making it a perfect choice for any time of day.

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NUTRITION

365kcal
Protein
50g
Fat
4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/4 cup Rolled Oats (20g)

3 Egg Whites (approx. 100g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 teaspoon Baking Powder (2.5g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the vanilla protein powder, rolled oats, egg whites, unsweetened almond milk, and baking powder. Blend until smooth to form the waffle batter.

  • 2

    Preheat your waffle iron according to the manufacturer’s instructions. Lightly spray with non-stick cooking spray if needed.

  • 3

    Pour the batter onto the waffle iron and cook until the waffles are golden and crispy on the outside, usually about 3-5 minutes depending on your waffle maker.

  • 4

    Remove the waffle and place it on a serving plate. Top with nonfat Greek yogurt and fresh mixed berries.

  • 5

    Serve immediately and enjoy your balanced, protein-packed meal.

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

Enjoy these delightfully crispy protein waffles topped with a creamy layer of nonfat Greek yogurt and a burst of fresh mixed berries. This versatile meal is not only satisfying and flavorful but also packed with lean protein, making it a perfect choice for any time of day.

NUTRITION

365kcal
Protein
50g
Fat
4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/4 cup Rolled Oats (20g)

3 Egg Whites (approx. 100g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 teaspoon Baking Powder (2.5g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a blender, combine the vanilla protein powder, rolled oats, egg whites, unsweetened almond milk, and baking powder. Blend until smooth to form the waffle batter.

  • 2

    Preheat your waffle iron according to the manufacturer’s instructions. Lightly spray with non-stick cooking spray if needed.

  • 3

    Pour the batter onto the waffle iron and cook until the waffles are golden and crispy on the outside, usually about 3-5 minutes depending on your waffle maker.

  • 4

    Remove the waffle and place it on a serving plate. Top with nonfat Greek yogurt and fresh mixed berries.

  • 5

    Serve immediately and enjoy your balanced, protein-packed meal.