Protein-Packed Scrambled Egg and Black Bean Whole Grain Burrito with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Black Bean Whole Grain Burrito with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Black Bean Whole Grain Burrito with Creamy Avocado

Enjoy a hearty and satisfying burrito filled with fluffy scrambled eggs, protein-rich black beans, and a creamy avocado topping, all wrapped in a wholesome whole grain tortilla. This versatile dish brings together vibrant flavors and textures for an energizing start to your day or a well-rounded meal any time.

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NUTRITION

584kcal
Protein
31g
Fat
31g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup rinsed and drained canned black beans

1 whole grain tortilla

1/4 medium avocado

1/4 cup shredded low-fat cheddar cheese

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until smooth.

  • 3

    Pour the eggs into the skillet and gently scramble until just set.

  • 4

    While the eggs are cooking, warm the whole grain tortilla in another pan or microwave briefly until pliable.

  • 5

    Lay the tortilla flat and spread the scrambled eggs over the center.

  • 6

    Top the eggs with the rinsed and drained black beans and sprinkle with shredded low-fat cheddar cheese.

  • 7

    Slice or mash the avocado and add it on top for a creamy finish.

  • 8

    Fold the tortilla to form a burrito, ensuring the filling is secured, and serve immediately.

Protein-Packed Scrambled Egg and Black Bean Whole Grain Burrito with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Black Bean Whole Grain Burrito with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Black Bean Whole Grain Burrito with Creamy Avocado

Enjoy a hearty and satisfying burrito filled with fluffy scrambled eggs, protein-rich black beans, and a creamy avocado topping, all wrapped in a wholesome whole grain tortilla. This versatile dish brings together vibrant flavors and textures for an energizing start to your day or a well-rounded meal any time.

NUTRITION

584kcal
Protein
31g
Fat
31g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup rinsed and drained canned black beans

1 whole grain tortilla

1/4 medium avocado

1/4 cup shredded low-fat cheddar cheese

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until smooth.

  • 3

    Pour the eggs into the skillet and gently scramble until just set.

  • 4

    While the eggs are cooking, warm the whole grain tortilla in another pan or microwave briefly until pliable.

  • 5

    Lay the tortilla flat and spread the scrambled eggs over the center.

  • 6

    Top the eggs with the rinsed and drained black beans and sprinkle with shredded low-fat cheddar cheese.

  • 7

    Slice or mash the avocado and add it on top for a creamy finish.

  • 8

    Fold the tortilla to form a burrito, ensuring the filling is secured, and serve immediately.