Egg White Spinach Omelette with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Breast

Savor a light yet satisfying breakfast featuring a fluffy egg white omelette bursting with fresh spinach and cherry tomatoes, paired with tender grilled turkey breast. Finished with a subtle drizzle of olive oil and a sprinkle of low-fat cheese, this dish offers a delicious blend of flavors to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

281kcal
Protein
29.1g
Fat
16g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 cup spinach, raw

2 ounces grilled turkey breast

1/2 cup cherry tomatoes (halved)

0.5 ounce low-fat cheese

3 teaspoons olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour in the egg whites and let them set slightly before gently stirring the edges.

  • 3

    Add the spinach and halved cherry tomatoes evenly across the omelette.

  • 4

    Sprinkle the low-fat cheese on top and allow it to melt as the omelette finishes cooking.

  • 5

    Fold the omelette carefully and transfer it to a plate.

  • 6

    In a separate pan, lightly grill the turkey breast slices (approx 2 ounces) with a light brush of olive oil until heated through and slightly charred for extra flavor.

  • 7

    Serve the omelette alongside the grilled turkey breast, drizzling any remaining olive oil over the dish if desired.

Egg White Spinach Omelette with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Breast

Savor a light yet satisfying breakfast featuring a fluffy egg white omelette bursting with fresh spinach and cherry tomatoes, paired with tender grilled turkey breast. Finished with a subtle drizzle of olive oil and a sprinkle of low-fat cheese, this dish offers a delicious blend of flavors to kickstart your day.

NUTRITION

281kcal
Protein
29.1g
Fat
16g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 cup spinach, raw

2 ounces grilled turkey breast

1/2 cup cherry tomatoes (halved)

0.5 ounce low-fat cheese

3 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour in the egg whites and let them set slightly before gently stirring the edges.

  • 3

    Add the spinach and halved cherry tomatoes evenly across the omelette.

  • 4

    Sprinkle the low-fat cheese on top and allow it to melt as the omelette finishes cooking.

  • 5

    Fold the omelette carefully and transfer it to a plate.

  • 6

    In a separate pan, lightly grill the turkey breast slices (approx 2 ounces) with a light brush of olive oil until heated through and slightly charred for extra flavor.

  • 7

    Serve the omelette alongside the grilled turkey breast, drizzling any remaining olive oil over the dish if desired.