Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Enjoy a hearty, flavorful stuffed bell pepper featuring lean ground turkey combined with a medley of aromatic vegetables and spices. This dish delivers a balanced blend of protein, complex carbohydrates, and healthy fats, wrapped in a tender, oven-baked bell pepper for a satisfying meal at any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
36.5g
Fat
14.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup Onion, chopped

1/2 cup Diced Tomatoes (canned, no salt added)

1 tsp Olive Oil

1/4 cup cooked Brown Rice

Seasonings: salt, pepper, oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside the pepper shell.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent.

  • 4

    Add the lean ground turkey to the pan. Cook until browned, breaking it up as it cooks.

  • 5

    Stir in the diced tomatoes, cooked brown rice, and seasonings. Allow the mixture to heat through for a couple of minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper until well-filled.

  • 7

    Place the stuffed bell pepper on a baking dish, cover loosely with foil, and bake for 25-30 minutes until the pepper is tender.

  • 8

    Remove from the oven and let cool slightly before serving.

Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Enjoy a hearty, flavorful stuffed bell pepper featuring lean ground turkey combined with a medley of aromatic vegetables and spices. This dish delivers a balanced blend of protein, complex carbohydrates, and healthy fats, wrapped in a tender, oven-baked bell pepper for a satisfying meal at any time of day.

NUTRITION

331kcal
Protein
36.5g
Fat
14.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup Onion, chopped

1/2 cup Diced Tomatoes (canned, no salt added)

1 tsp Olive Oil

1/4 cup cooked Brown Rice

Seasonings: salt, pepper, oregano

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside the pepper shell.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent.

  • 4

    Add the lean ground turkey to the pan. Cook until browned, breaking it up as it cooks.

  • 5

    Stir in the diced tomatoes, cooked brown rice, and seasonings. Allow the mixture to heat through for a couple of minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper until well-filled.

  • 7

    Place the stuffed bell pepper on a baking dish, cover loosely with foil, and bake for 25-30 minutes until the pepper is tender.

  • 8

    Remove from the oven and let cool slightly before serving.