Name: Thinly Sliced Sweet and Savory Beef with Garlic-Sesame Marinade and Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Tenderloin; 1/2 cup Broccoli; 1/2 medium Red Bell Pepper; 1/2 cup Sugar Snap Peas; 1 tsp Sesame Oil; 1 tbsp Low Sodium Soy Sauce; 1 tsp Honey; 2 cloves Garlic; 1 tsp Fresh Ginger

Thinly Sliced Sweet and Savory Beef with Garlic-Sesame Marinade and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thinly Sliced Sweet and Savory Beef with Garlic-Sesame Marinade and Crisp Vegetables

Enjoy tender slices of lean beef perfectly marinated in a sweet and savory garlic-sesame blend, quickly sautéed with crisp vegetables for a balanced, flavor-packed meal suitable for any time of the day.

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NUTRITION

Protein

40.5g

Fat

17g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Tenderloin

1/2 cup Broccoli

1/2 medium Red Bell Pepper

1/2 cup Sugar Snap Peas

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

2 cloves Garlic

1 tsp Fresh Ginger

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PREPARATION

1
In a small bowl, whisk together the sesame oil, low sodium soy sauce, honey, minced garlic, and grated fresh ginger to form the marinade.
2
Place the thinly sliced lean beef in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes for enhanced flavor.
3
Meanwhile, wash and prepare the vegetables. Cut broccoli into small florets, slice the red bell pepper into strips, and trim the sugar snap peas.
4
Heat a non-stick skillet over medium-high heat. Quickly stir-fry the marinated beef slices for about 2-3 minutes until just cooked through, ensuring they remain tender.
5
Add the prepared vegetables to the skillet and toss with the beef for an additional 2-3 minutes until they become crisp-tender.
6
Adjust seasoning if needed, and serve immediately while hot.