YOUR SOLIN GENERATED RECIPE
Hearty Slow Cooker Beef Chili
A warming, nutrient-dense chili perfect for slow-cooking comfort. Tender lean beef mingles with hearty kidney beans, diced tomatoes, and aromatic vegetables in a blend of chili spices, creating a robust and satisfying meal that’s both flavorful and perfectly balanced for your nutritional goals.
INGREDIENTS
4 ounces Lean Ground Beef
1/2 cup Kidney Beans (canned, no salt added)
1/2 cup Diced Tomatoes
1/4 cup Chopped Onion
1/4 cup Chopped Bell Pepper
1 clove Minced Garlic
1 teaspoon Olive Oil
1 teaspoon Chili Powder
1 teaspoon Ground Cumin
Salt and Pepper to taste
1/2 cup Low Sodium Beef Broth
PREPARATION
In a skillet over medium heat, warm the olive oil and sauté the chopped onion, bell pepper, and garlic until they soften, about 3-4 minutes.
Add the lean ground beef to the skillet and cook until browned, breaking it apart as it cooks.
Transfer the browned beef and sautéed vegetables to the slow cooker.
Add the kidney beans, diced tomatoes, and beef broth to the slow cooker.
Stir in the chili powder, ground cumin, salt, and pepper.
Set the slow cooker on low and let it cook for 6-8 hours or on high for 3-4 hours, allowing the flavors to meld.
Once done, taste and adjust seasoning if needed before serving.