Name: Crispy Buffalo Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/4 cup Almond Flour; 2 tbsp Buffalo Sauce; 2 Romaine Lettuce Leaves; 2 tbsp Plain Nonfat Greek Yogurt; Cooking Spray

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy these zesty, crispy buffalo chicken lettuce wraps where tender, seasoned chicken meets a crunchy almond flour coating, tossed in a tangy buffalo sauce and served in fresh crisp lettuce leaves, finished with a cool, creamy Greek yogurt dip.

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NUTRITION

Protein

41g

Fat

17g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Plain Nonfat Greek Yogurt

Cooking Spray

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PREPARATION

1
Preheat your oven to 400°F and lightly spray a baking sheet with cooking spray.
2
Slice the chicken breast into strips or bite-sized pieces. Toss the chicken pieces with the almond flour until evenly coated.
3
Arrange the coated chicken on the baking sheet. Bake in the preheated oven for about 15-18 minutes, or until the chicken is cooked through and the coating is crisp.
4
Remove the chicken from the oven and transfer to a bowl. Drizzle the buffalo sauce over the chicken and toss gently to ensure all pieces are evenly coated.
5
To assemble, spoon the buffalo chicken into the center of each romaine lettuce leaf.
6
Top with a dollop of plain nonfat Greek yogurt to add a cooling creaminess that balances the heat.
7
Serve immediately and enjoy your flavorful and satisfying buffalo chicken lettuce wraps.