Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This dish brings a harmonious blend of savory and nutty flavors with a hint of olive oil, making it both delicious and fulfilling.

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NUTRITION

390kcal
Protein
43.7g
Fat
10g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring once halfway through until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions. For this recipe, measure out 0.75 cup of cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This dish brings a harmonious blend of savory and nutty flavors with a hint of olive oil, making it both delicious and fulfilling.

NUTRITION

390kcal
Protein
43.7g
Fat
10g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli

0.75 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring once halfway through until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions. For this recipe, measure out 0.75 cup of cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.