Creamy Pesto Chicken Pasta with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Roasted Asparagus

Enjoy a delightful plate of tender chicken breast tossed with hearty chickpea pasta and a vibrant, creamy pesto sauce, paired with perfectly roasted asparagus. This dish offers a balanced mix of protein, wholesome carbs, and fresh veggies, making it a satisfying meal for any time of day.

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NUTRITION

534kcal
Protein
42g
Fat
24.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Chickpea Pasta

2 tbsp Basil Pesto

5 spears Asparagus

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the asparagus spears with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 10-12 minutes until tender.

  • 3

    Meanwhile, cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 4

    Season the chicken breast with salt and pepper. Sear in a preheated skillet over medium heat for about 5-6 minutes per side until fully cooked. Allow it to rest before slicing.

  • 5

    In a bowl, toss the cooked pasta with the basil pesto until evenly coated.

  • 6

    Plate the pesto pasta, top with sliced chicken breast, and serve with the side of roasted asparagus.

Creamy Pesto Chicken Pasta with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Roasted Asparagus

Enjoy a delightful plate of tender chicken breast tossed with hearty chickpea pasta and a vibrant, creamy pesto sauce, paired with perfectly roasted asparagus. This dish offers a balanced mix of protein, wholesome carbs, and fresh veggies, making it a satisfying meal for any time of day.

NUTRITION

534kcal
Protein
42g
Fat
24.6g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Chickpea Pasta

2 tbsp Basil Pesto

5 spears Asparagus

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the asparagus spears with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 10-12 minutes until tender.

  • 3

    Meanwhile, cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 4

    Season the chicken breast with salt and pepper. Sear in a preheated skillet over medium heat for about 5-6 minutes per side until fully cooked. Allow it to rest before slicing.

  • 5

    In a bowl, toss the cooked pasta with the basil pesto until evenly coated.

  • 6

    Plate the pesto pasta, top with sliced chicken breast, and serve with the side of roasted asparagus.