Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

Enjoy a comforting twist on a classic dish with lean ground beef and a medley of garden vegetables, all topped with a smooth, creamy mashed potato layer. This hearty dish is perfectly balanced and offers a delightful blend of savory flavors in every bite.

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NUTRITION

476kcal
Protein
36.3g
Fat
16.6g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/4 cup chopped Onion

1 Garlic clove, minced

1/3 cup diced Carrot

1/3 cup Frozen Peas

1/3 cup Low Sodium Beef Broth

150g Potato for mashed topping

1/4 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the chopped onions and minced garlic, sautéing until the onions become translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned.

  • 4

    Mix in the diced carrots and frozen peas, and stir for a few minutes until the vegetables begin to soften.

  • 5

    Pour in the low sodium beef broth to deglaze the pan, stirring to combine all the flavors. Let the mixture simmer until slightly reduced.

  • 6

    Meanwhile, boil or steam the potatoes until soft. Mash them with unsweetened almond milk and a pinch of salt (if desired) until smooth.

  • 7

    Transfer the beef and vegetable mixture to a small baking dish. Spread the mashed potato evenly on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes until the top begins to get a light golden color.

  • 9

    Remove from oven, let it cool slightly, and serve warm.

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Potato Topping

Enjoy a comforting twist on a classic dish with lean ground beef and a medley of garden vegetables, all topped with a smooth, creamy mashed potato layer. This hearty dish is perfectly balanced and offers a delightful blend of savory flavors in every bite.

NUTRITION

476kcal
Protein
36.3g
Fat
16.6g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1/4 cup chopped Onion

1 Garlic clove, minced

1/3 cup diced Carrot

1/3 cup Frozen Peas

1/3 cup Low Sodium Beef Broth

150g Potato for mashed topping

1/4 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the chopped onions and minced garlic, sautéing until the onions become translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned.

  • 4

    Mix in the diced carrots and frozen peas, and stir for a few minutes until the vegetables begin to soften.

  • 5

    Pour in the low sodium beef broth to deglaze the pan, stirring to combine all the flavors. Let the mixture simmer until slightly reduced.

  • 6

    Meanwhile, boil or steam the potatoes until soft. Mash them with unsweetened almond milk and a pinch of salt (if desired) until smooth.

  • 7

    Transfer the beef and vegetable mixture to a small baking dish. Spread the mashed potato evenly on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes until the top begins to get a light golden color.

  • 9

    Remove from oven, let it cool slightly, and serve warm.