Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy fresh, vibrant wraps that combine the rich savory flavors of canned tuna with a kick of spice, crunchy romaine lettuce, and a handful of refreshing veggies, finished with a zesty lime twist. This dish brings together creamy nonfat Greek yogurt and quinoa for added texture, making each bite both satisfying and nutritious.

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NUTRITION

321kcal
Protein
41.2g
Fat
7g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Canned Tuna in Water

4 Romaine Lettuce Leaves

1/4 cup Shredded Carrots

1/4 cup Diced Cucumber

2 tbsp Nonfat Greek Yogurt

1/4 cup Cooked Quinoa

1/4 medium Diced Avocado

1 tsp Sriracha Sauce

1 Lime Wedge

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt and sriracha sauce to the tuna, stirring until well combined.

  • 3

    Gently fold in the shredded carrots, diced cucumber, cooked quinoa, and diced avocado.

  • 4

    Lay out the romaine lettuce leaves on a plate and spoon the tuna mixture evenly over each leaf.

  • 5

    Squeeze a lime wedge over the wraps for an extra burst of citrus flavor.

  • 6

    Serve immediately and enjoy the crunch and spice with each bite.

Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy fresh, vibrant wraps that combine the rich savory flavors of canned tuna with a kick of spice, crunchy romaine lettuce, and a handful of refreshing veggies, finished with a zesty lime twist. This dish brings together creamy nonfat Greek yogurt and quinoa for added texture, making each bite both satisfying and nutritious.

NUTRITION

321kcal
Protein
41.2g
Fat
7g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Canned Tuna in Water

4 Romaine Lettuce Leaves

1/4 cup Shredded Carrots

1/4 cup Diced Cucumber

2 tbsp Nonfat Greek Yogurt

1/4 cup Cooked Quinoa

1/4 medium Diced Avocado

1 tsp Sriracha Sauce

1 Lime Wedge

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt and sriracha sauce to the tuna, stirring until well combined.

  • 3

    Gently fold in the shredded carrots, diced cucumber, cooked quinoa, and diced avocado.

  • 4

    Lay out the romaine lettuce leaves on a plate and spoon the tuna mixture evenly over each leaf.

  • 5

    Squeeze a lime wedge over the wraps for an extra burst of citrus flavor.

  • 6

    Serve immediately and enjoy the crunch and spice with each bite.