Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble that combines creamy cottage cheese with lightly scrambled eggs, fresh spinach, and crispy turkey bacon. This dish balances savory flavors and satisfying textures for a nourishing start to your day.

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NUTRITION

262kcal
Protein
23.9g
Fat
14.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Heat the teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet until they become slightly crispy, then remove and chop them into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the eggs in a bowl and then gently stir in the low-fat cottage cheese.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Slowly scramble everything together over medium-low heat.

  • 6

    Once the eggs begin to set, add the chopped turkey bacon and continue to cook until the eggs are fully cooked but still moist.

  • 7

    Serve immediately and enjoy your protein-powered breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble that combines creamy cottage cheese with lightly scrambled eggs, fresh spinach, and crispy turkey bacon. This dish balances savory flavors and satisfying textures for a nourishing start to your day.

NUTRITION

262kcal
Protein
23.9g
Fat
14.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Heat the teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet until they become slightly crispy, then remove and chop them into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the eggs in a bowl and then gently stir in the low-fat cottage cheese.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach. Slowly scramble everything together over medium-low heat.

  • 6

    Once the eggs begin to set, add the chopped turkey bacon and continue to cook until the eggs are fully cooked but still moist.

  • 7

    Serve immediately and enjoy your protein-powered breakfast.