YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced combination is enhanced with a subtle olive oil drizzle, creating a harmony of flavors and textures that perfectly align with your nutritional goals.
INGREDIENTS
3.5 oz Chicken Breast
1 cup Broccoli
½ cup cooked Quinoa
1.5 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and its internal temperature reaches 165°F.
Preheat the oven to 425°F for roasting the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions if not already cooked.
Assemble your plate by layering the quinoa, topping with the grilled chicken breast, and adding the roasted broccoli on the side.
Serve warm and enjoy your balanced, nutrient-packed lunch.