Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nourishing chocolate protein pudding that blends the creaminess of nonfat Greek yogurt with a hint of rich cocoa, perfectly sweetened with the natural creaminess of avocado and boosted with a touch of chia for texture. This dessert is silky smooth, satisfying, and perfectly balanced for your fitness goals.

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NUTRITION

352kcal
Protein
39.3g
Fat
13g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Chocolate Whey Protein Powder (15g)

2 tablespoons Unsweetened Cocoa Powder (10g)

0.5 cup Unsweetened Almond Milk (120g)

0.33 medium Ripe Avocado (50g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and half scoop of chocolate whey protein powder, stirring until completely smooth.

  • 2

    Sift in the cocoa powder to ensure an even distribution of flavor, and mix thoroughly.

  • 3

    Add the unsweetened almond milk to loosen the mixture, stirring to achieve a silky texture.

  • 4

    Peel and pit the avocado, then mash it until nearly smooth; fold it into the mixture to add creaminess and a subtle richness.

  • 5

    Sprinkle in the chia seeds and stir gently. Allow the pudding to sit for 5-10 minutes so the chia seeds can swell slightly, enhancing the pudding’s texture.

  • 6

    Taste and adjust the cocoa flavor if needed. Chill in the refrigerator for at least 30 minutes for a firmer consistency.

  • 7

    Serve chilled as a luscious dessert that supports your nutrition goals.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nourishing chocolate protein pudding that blends the creaminess of nonfat Greek yogurt with a hint of rich cocoa, perfectly sweetened with the natural creaminess of avocado and boosted with a touch of chia for texture. This dessert is silky smooth, satisfying, and perfectly balanced for your fitness goals.

NUTRITION

352kcal
Protein
39.3g
Fat
13g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Chocolate Whey Protein Powder (15g)

2 tablespoons Unsweetened Cocoa Powder (10g)

0.5 cup Unsweetened Almond Milk (120g)

0.33 medium Ripe Avocado (50g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and half scoop of chocolate whey protein powder, stirring until completely smooth.

  • 2

    Sift in the cocoa powder to ensure an even distribution of flavor, and mix thoroughly.

  • 3

    Add the unsweetened almond milk to loosen the mixture, stirring to achieve a silky texture.

  • 4

    Peel and pit the avocado, then mash it until nearly smooth; fold it into the mixture to add creaminess and a subtle richness.

  • 5

    Sprinkle in the chia seeds and stir gently. Allow the pudding to sit for 5-10 minutes so the chia seeds can swell slightly, enhancing the pudding’s texture.

  • 6

    Taste and adjust the cocoa flavor if needed. Chill in the refrigerator for at least 30 minutes for a firmer consistency.

  • 7

    Serve chilled as a luscious dessert that supports your nutrition goals.