Grilled Shrimp and Broccoli Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Shrimp and Broccoli Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Shrimp and Broccoli Rice Bowl

Enjoy a vibrant bowl featuring grilled shrimp perfectly seasoned and paired with tender steamed broccoli and fluffy white rice, all lightly dressed with extra virgin olive oil for a bright finish. This dish balances savory seafood with nourishing vegetables and wholesome rice, offering an energizing, satisfying meal.

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NUTRITION

456kcal
Protein
42.5g
Fat
16.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup cooked White Rice

1 cup raw Broccoli

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the shrimp dry and season with garlic powder, salt, and pepper.

  • 3

    Lightly drizzle or brush the shrimp with a small amount of olive oil.

  • 4

    Grill the shrimp for about 2-3 minutes per side until they are opaque and have marked grill lines.

  • 5

    Meanwhile, steam the broccoli until crisp-tender, about 4-5 minutes.

  • 6

    Reheat or prepare the white rice according to package instructions if not already done.

  • 7

    Assemble the bowl by layering the warm rice as the base, followed by the steamed broccoli and grilled shrimp on top.

  • 8

    Drizzle the remaining olive oil over the bowl and add an extra pinch of salt and pepper if desired, then serve immediately.

Grilled Shrimp and Broccoli Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Shrimp and Broccoli Rice Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Shrimp and Broccoli Rice Bowl

Enjoy a vibrant bowl featuring grilled shrimp perfectly seasoned and paired with tender steamed broccoli and fluffy white rice, all lightly dressed with extra virgin olive oil for a bright finish. This dish balances savory seafood with nourishing vegetables and wholesome rice, offering an energizing, satisfying meal.

NUTRITION

456kcal
Protein
42.5g
Fat
16.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup cooked White Rice

1 cup raw Broccoli

1 tbsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the shrimp dry and season with garlic powder, salt, and pepper.

  • 3

    Lightly drizzle or brush the shrimp with a small amount of olive oil.

  • 4

    Grill the shrimp for about 2-3 minutes per side until they are opaque and have marked grill lines.

  • 5

    Meanwhile, steam the broccoli until crisp-tender, about 4-5 minutes.

  • 6

    Reheat or prepare the white rice according to package instructions if not already done.

  • 7

    Assemble the bowl by layering the warm rice as the base, followed by the steamed broccoli and grilled shrimp on top.

  • 8

    Drizzle the remaining olive oil over the bowl and add an extra pinch of salt and pepper if desired, then serve immediately.