Name: Creamy Greek Yogurt Protein Pudding with Whey and Chopped Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 20 g Whey Protein Isolate; 1 oz Chopped Almonds

Creamy Greek Yogurt Protein Pudding with Whey and Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Whey and Chopped Almonds

Enjoy a decadent yet clean dessert that combines velvety nonfat Greek yogurt with a smooth whey protein infusion, crowned with crunchy, nutrient-dense chopped almonds. This pudding is a perfect balance of creamy texture and subtle nutty flavor, providing a satisfying treat that supports your fitness goals without compromising on taste.

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NUTRITION

Protein

40g

Fat

15g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

20 g Whey Protein Isolate

1 oz Chopped Almonds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle the whey protein isolate evenly over the yogurt.
3
Stir the mixture thoroughly until the protein powder is fully incorporated and the pudding attains a smooth consistency.
4
Fold in the chopped almonds or simply sprinkle them on top as a garnish for added crunch.
5
Chill the pudding for 20-30 minutes to let the flavors meld and the texture firm up slightly before serving.
6
Enjoy your protein-packed, creamy dessert!