Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Protein Powder (22.5g); 0.5 cup Mixed Berries (75g); 8 pieces Almonds (approx. 10g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a touch of vanilla protein powder, fresh mixed berries, crunchy almonds, and a drizzle of honey. This dessert is both refreshingly light and satisfying, perfectly blending tangy and sweet flavors with a mix of textures.

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NUTRITION

Protein

43.5g

Fat

5.9g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

8 pieces Almonds (approx. 10g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and vanilla protein powder until smooth and well combined.
2
In a parfait glass or serving bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and drizzle with honey on the very top.
6
Serve immediately and enjoy this protein-rich dessert!