Grilled Chicken Breast with Steamed Rice and Kimchi Tuna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice and Kimchi Tuna

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Kimchi Tuna

Savor the harmonious blend of tender grilled chicken breast, perfectly steamed white rice, and a zesty kimchi tuna topping. This light yet satisfying dish brings a kick of Korean-inspired flavor with classic grilled simplicity, making it a satisfying mid-day meal.

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NUTRITION

385kcal
Protein
42.5g
Fat
9.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1/2 can Kimchi Tuna

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry, lightly brush with olive oil, and season with salt and pepper or your preferred seasoning.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the white rice until tender.

  • 5

    Warm the kimchi tuna gently in a small pan or in the microwave for a few seconds.

  • 6

    Plate the steamed rice, slice the grilled chicken breast, and top with the warmed kimchi tuna.

  • 7

    Drizzle a little extra olive oil over the dish if desired, and serve immediately.

Grilled Chicken Breast with Steamed Rice and Kimchi Tuna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice and Kimchi Tuna

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Kimchi Tuna

Savor the harmonious blend of tender grilled chicken breast, perfectly steamed white rice, and a zesty kimchi tuna topping. This light yet satisfying dish brings a kick of Korean-inspired flavor with classic grilled simplicity, making it a satisfying mid-day meal.

NUTRITION

385kcal
Protein
42.5g
Fat
9.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1/2 can Kimchi Tuna

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Pat the chicken breast dry, lightly brush with olive oil, and season with salt and pepper or your preferred seasoning.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the white rice until tender.

  • 5

    Warm the kimchi tuna gently in a small pan or in the microwave for a few seconds.

  • 6

    Plate the steamed rice, slice the grilled chicken breast, and top with the warmed kimchi tuna.

  • 7

    Drizzle a little extra olive oil over the dish if desired, and serve immediately.