Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

A delightful morning scramble that combines the creamy tang of low-fat cottage cheese with the savory goodness of turkey bacon and the fresh vibrancy of sautéed spinach. The dish is enhanced with a perfectly balanced blend of whole egg and egg whites, all brought together with a drizzle of olive oil to finish, creating a satisfying and nutritious start to your day.

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NUTRITION

391kcal
Protein
33.9g
Fat
22.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Crack the whole egg and separate 2 egg whites into a bowl; whisk together with the low-fat cottage cheese until combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp, then remove and set aside.

  • 4

    In the same skillet, add the spinach and sauté until wilted, about 2 minutes.

  • 5

    Pour in the egg and cottage cheese mixture, stirring gently to scramble as it cooks evenly.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold it back into the scramble.

  • 7

    Season with a pinch of salt and pepper if desired, and serve hot.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

A delightful morning scramble that combines the creamy tang of low-fat cottage cheese with the savory goodness of turkey bacon and the fresh vibrancy of sautéed spinach. The dish is enhanced with a perfectly balanced blend of whole egg and egg whites, all brought together with a drizzle of olive oil to finish, creating a satisfying and nutritious start to your day.

NUTRITION

391kcal
Protein
33.9g
Fat
22.2g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Crack the whole egg and separate 2 egg whites into a bowl; whisk together with the low-fat cottage cheese until combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp, then remove and set aside.

  • 4

    In the same skillet, add the spinach and sauté until wilted, about 2 minutes.

  • 5

    Pour in the egg and cottage cheese mixture, stirring gently to scramble as it cooks evenly.

  • 6

    Chop the turkey bacon into bite-sized pieces and fold it back into the scramble.

  • 7

    Season with a pinch of salt and pepper if desired, and serve hot.