Hearty Lean Turkey Sausage and Roasted Potato Bake with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Sausage and Roasted Potato Bake with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Sausage and Roasted Potato Bake with Bell Peppers

Enjoy a savory, rustic bake featuring lean turkey sausage paired with tender roasted potatoes, vibrant bell peppers, and caramelized onions. This dish offers a satisfying blend of protein, fiber, and aromatic spices, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

371kcal
Protein
40.4g
Fat
11.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage (cooked)

1 medium Potato

1 cup Mixed Bell Peppers

1/4 cup Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

1 tsp Fresh Herbs (rosemary or thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and scrub the potato, then cut it into 1/2-inch cubes. Slice the bell peppers into strips and thinly slice the yellow onion.

  • 3

    In a large bowl, combine the potato cubes, bell peppers, and onion slices. Drizzle with olive oil, add salt, pepper, and your chosen fresh herbs, and toss to ensure all pieces are well-coated.

  • 4

    Spread the vegetable mixture evenly on a baking sheet lined with parchment paper.

  • 5

    Bake the vegetables in the preheated oven for 15-20 minutes until they start to soften.

  • 6

    While the vegetables begin roasting, slice the lean turkey sausage into rounds.

  • 7

    After the initial roasting phase, remove the baking sheet from the oven and evenly distribute the turkey sausage slices over the vegetables.

  • 8

    Return the baking sheet to the oven and bake for an additional 10-15 minutes, or until the potatoes are tender and the sausage is heated through and slightly browned.

  • 9

    Remove from the oven, give a final seasoning adjustment if necessary, and serve warm.

Hearty Lean Turkey Sausage and Roasted Potato Bake with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Sausage and Roasted Potato Bake with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Sausage and Roasted Potato Bake with Bell Peppers

Enjoy a savory, rustic bake featuring lean turkey sausage paired with tender roasted potatoes, vibrant bell peppers, and caramelized onions. This dish offers a satisfying blend of protein, fiber, and aromatic spices, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

371kcal
Protein
40.4g
Fat
11.9g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage (cooked)

1 medium Potato

1 cup Mixed Bell Peppers

1/4 cup Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

1 tsp Fresh Herbs (rosemary or thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and scrub the potato, then cut it into 1/2-inch cubes. Slice the bell peppers into strips and thinly slice the yellow onion.

  • 3

    In a large bowl, combine the potato cubes, bell peppers, and onion slices. Drizzle with olive oil, add salt, pepper, and your chosen fresh herbs, and toss to ensure all pieces are well-coated.

  • 4

    Spread the vegetable mixture evenly on a baking sheet lined with parchment paper.

  • 5

    Bake the vegetables in the preheated oven for 15-20 minutes until they start to soften.

  • 6

    While the vegetables begin roasting, slice the lean turkey sausage into rounds.

  • 7

    After the initial roasting phase, remove the baking sheet from the oven and evenly distribute the turkey sausage slices over the vegetables.

  • 8

    Return the baking sheet to the oven and bake for an additional 10-15 minutes, or until the potatoes are tender and the sausage is heated through and slightly browned.

  • 9

    Remove from the oven, give a final seasoning adjustment if necessary, and serve warm.