Name: Creamy Chocolate Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (100g); 1 medium Banana (118g); 1 cup Unsweetened Almond Milk (240g); 1 tablespoon Unsweetened Cocoa Powder (5g); 1 tablespoon Almond Butter (16g); 4 Ice Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie

Indulge in a decadently creamy chocolate protein smoothie that's both refreshing and satiating. This silky blend of chocolate whey protein, tangy Greek yogurt, ripe banana, and a touch of almond butter is perfect for a quick breakfast, a post-workout lunch, or a light dinner. The rich cocoa and nutty undertones make it a delightful treat while keeping your protein and calorie goals in check.

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NUTRITION

Protein

41.3g

Fat

13.6g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1 medium Banana (118g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Almond Butter (16g)

4 Ice Cubes

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PREPARATION

1
Add the chocolate whey protein powder, nonfat Greek yogurt, banana, unsweetened almond milk, cocoa powder, almond butter, and ice cubes into your blender.
2
Blend on high speed until the mixture is smooth and creamy.
3
Taste and adjust consistency by adding more almond milk if needed.
4
Pour into a glass and enjoy your nutritious and delicious smoothie.