Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor tender lamb chops marinated in a fragrant blend of fresh herbs, garlic, and lemon, then grilled to perfection. This dish delivers a delightful balance of savory flavors and aromatic freshness, making it an ideal choice for a satisfying dinner.

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NUTRITION

474kcal
Protein
36.5g
Fat
34.6g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

2 lamb chops (approx. 3 oz each)

1 teaspoon extra virgin olive oil

1 tablespoon fresh rosemary, chopped

1 tablespoon fresh thyme, chopped

1 garlic clove, minced

1 tablespoon lemon juice

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, chopped rosemary, thyme, minced garlic, lemon juice, salt, and pepper to create the marinade.

  • 2

    Pat the lamb chops dry with a paper towel, then spoon the marinade over them, ensuring they are evenly coated. Let them sit for at least 15-20 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium doneness, adjusting time as needed based on your grill and preference.

  • 5

    Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor tender lamb chops marinated in a fragrant blend of fresh herbs, garlic, and lemon, then grilled to perfection. This dish delivers a delightful balance of savory flavors and aromatic freshness, making it an ideal choice for a satisfying dinner.

NUTRITION

474kcal
Protein
36.5g
Fat
34.6g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

2 lamb chops (approx. 3 oz each)

1 teaspoon extra virgin olive oil

1 tablespoon fresh rosemary, chopped

1 tablespoon fresh thyme, chopped

1 garlic clove, minced

1 tablespoon lemon juice

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    In a small bowl, combine the olive oil, chopped rosemary, thyme, minced garlic, lemon juice, salt, and pepper to create the marinade.

  • 2

    Pat the lamb chops dry with a paper towel, then spoon the marinade over them, ensuring they are evenly coated. Let them sit for at least 15-20 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium doneness, adjusting time as needed based on your grill and preference.

  • 5

    Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.