Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal offers savory, well-cooked flavors perfect for fueling your day with a precise balance of protein, carbs, and healthy fats.

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NUTRITION

442kcal
Protein
46.7g
Fat
7.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, such as salt, pepper, and a hint of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare quinoa by rinsing it under cool water, then cooking according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This meal offers savory, well-cooked flavors perfect for fueling your day with a precise balance of protein, carbs, and healthy fats.

NUTRITION

442kcal
Protein
46.7g
Fat
7.8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, such as salt, pepper, and a hint of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare quinoa by rinsing it under cool water, then cooking according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your balanced lunch.