Name: Chocolate Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1/2 scoop chocolate protein powder; 1 tbsp unsweetened cocoa powder; 1/4 avocado; 1 tbsp maple syrup; 1/2 tbsp almond butter; 1 tsp coconut oil; 1/2 tsp vanilla extract; Pinch of salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Greek Yogurt Protein Mousse

A rich and creamy chocolate mousse that blends velvety nonfat Greek yogurt and a touch of chocolate protein powder with the silky smoothness of avocado and almond butter. Infused with cocoa and a hint of maple syrup and coconut oil for extra creaminess, this dessert is decadently satisfying yet perfectly balanced for your macro goals.

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NUTRITION

Protein

32.3g

Fat

15g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1/2 scoop chocolate protein powder

1 tbsp unsweetened cocoa powder

1/4 avocado

1 tbsp maple syrup

1/2 tbsp almond butter

1 tsp coconut oil

1/2 tsp vanilla extract

Pinch of salt

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PREPARATION

1
In a small bowl, mash the avocado until smooth.
2
Add the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, maple syrup, almond butter, coconut oil, vanilla extract, and a pinch of salt to the mashed avocado.
3
Using a whisk or an electric hand mixer, blend all the ingredients thoroughly until you achieve a silky, uniform mousse texture.
4
Taste and adjust sweetness or cocoa intensity if needed.
5
Refrigerate the mousse for at least 45 minutes to 1 hour to allow the flavors to meld and the mousse to firm up slightly.
6
Serve chilled, and enjoy this creamy chocolate delight as a guilt-free dessert.